Eating Disorders Therapy | Overcome Eating Challenges

Understanding Eating Disorders Therapy

Eating disorders can significantly impact both physical and emotional well-being. At Mind Connections, I offer effective therapy to help you overcome eating challenges. My approach ensures you feel understood and empowered throughout your journey to recovery.

What is Eating Disorders Therapy?

Eating disorders therapy focuses on addressing the emotional, behavioural, and psychological factors contributing to unhealthy eating patterns. It provides personalized strategies to develop a healthy relationship with food, improve self-esteem, and create overall well-being.

Issues Addressed in Eating Disorders Therapy

I address a wide range of eating-related issues, offering tailored therapy to meet your specific needs.

Anorexia Nervosa

Anorexia nervosa involves extreme restriction of food intake, leading to severe weight loss and nutritional deficiencies. Gain the understanding of the underlying causes, so that you can develop healthier eating habits, and improve body image.

Bulimia Nervosa

Bulimia nervosa is characterised by cycles of binge eating followed by compensatory behaviours such as vomiting or excessive exercise. A combination of therapy treatments can provide tools to break this cycle, with healthier coping mechanisms and balanced eating patterns.

Binge Eating Disorder

Binge eating disorder involves consuming large quantities of food in a short period, often accompanied by feelings of loss of control. Hypnotherapy and CBT helps you to manage these episodes and develop a healthier relationship with food.

Body Dysmorphic Disorder (BDD)

Body Dysmorphic Disorder (BDD) is an obsessive focus on perceived flaws in appearance, often leading to distress and unhealthy behaviours. Hypnotherapy and NLP techniques can support you in addressing these perceptions, building self-acceptance, and improving body image.

Comfort Eating

Comfort eating involves using food to cope with emotions such as stress, sadness, or boredom. Together we can identify emotional triggers, develop healthier coping strategies, and establish balanced eating habits.

Benefits of Eating Disorders Therapy

Engaging in eating disorders therapy with me offers numerous benefits, including:

Improved relationship with food
Enhanced self-esteem and body image
Healthier coping mechanisms
Better emotional regulation
Improved physical health and well-being.

Why Choose Patricia Whitson?

I can provide you with the tools and help to overcome eating challenges and achieve a healthier relationship with food. I provide a supportive approach ensures a safe space for growth and healing, empowering you to make positive changes in your life.

Taking the first step towards overcoming eating challenges can be daunting, but I am here to help. Contact Mind Connections to book a consultation and start your journey towards a healthier, more balanced life.

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Eating Disorders Therapy | Overcome Eating Challenges

What is Eating Disorders Therapy?

Issues Addressed in Eating Disorders Therapy

Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder

Body Dysmorphic Disorder (BDD)

Comfort Eating

Benefits of Eating Disorders Therapy

Why Choose Patricia Whitson?

More Services Offered:

Stress & Anxiety

Relationships

Addictions

O.C.D

Confidence & Self Esteem

Children Therapy

Sleep

Weight Management